As gold purified in a furnace loses its impurities and achieves its own true nature, the mind gets rid of the impurities of the attributes of delusion, attachment and purity through meditation and attains Reality. – Adi Shankara
You should not be carried away by the dictation of the mind, but the mind should be carried by your dictation. – A.C Bhaktivedanta Swami
If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down. – Ajahn Amaro
If you want to find God, hang out in the space between your thoughts. – Alan Cohen6
If you can’t meditate in a boiler room, you can’t meditate. – Alan Watts
Meditation is the discovery that the point of life is always arrived at in the immediate moment. – Alan Watts
Accepting the reality of change gives rise to equanimity. – Allan Lokos
So what is a good meditator? The one who meditates. – Allan Lokos
While meditating we are simply seeing what the mind has been doing all along. – Allan Lokos
If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray
Life is a mystery – mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery. – Amit Ray7
Meditate, Visualize and Create your own reality and the universe will simply reflect back to you. – Amit Ray
Meditation is a way for nourishing and blossoming the divine within you. – Amit Ray
Self-observation is the first step of inner unfolding. – Amit Ray
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection – Amit Ray
If it weren’t for my mind, my meditation would be excellent. – Ani Pema Chodron
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are. – Ani Pema Chodron6
Silence is not an absence but a presence. – Anne D. LeClaire
I know but one freedom and that is the freedom of the mind. – Antoine de Saint-Exupery
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Meditation is not a means to an end. It is both the means and the end. – Jiddu Krishnamurti
Words are but the shell; meditation is the kernel. – Bahya ibn Paquda
Through meditation, the Higher Self is experienced. – Bhagavad Gita
When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place. – Bhagavad Gita
The you that goes in one side of the meditation experience is not the same you that comes out the other side. – Bhante Henepola Gunaratana
Your worst enemy cannot harm you as much as your own thoughts, unguarded. – Buddha
Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. – Buddha
Peace comes from within. Do not seek it without. – Buddha
There are two mistakes one can make along the road to truth: not going all the way, and not starting. – Buddha
What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow. Our life is the creation of our mind. – Buddha6
When you realize how perfect everything is, you will tilt your head back and laugh at the sky. – Buddha
You cannot travel on the path until you become the path itself. – Buddha
You will not be punished for your anger, you will be punished by your anger. – Buddha
The soul always knows what to do to heal itself. The challenge is to silence the mind. – Caroline Myss7
This is universal. You sit and observe your breath. You can’t say this is a Hindu breath or a Christian breath or a Muslim breath. – Charles Johnson
To earn the trust of your meditation, you have to visit it every day. It’s like having a puppy. – Chelsea Richer
The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one. – Cristopher L Bennett
Do not let the behavior of others destroy your inner peace. – Dalai Lama
If every 8-year old in the world is taught meditation, we will eliminate violence from the world within one generation. – Dalai Lama
The thing about meditation is that you become more and more YOU. – David Lynch
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